Valerian

• Take a ½ teaspoon (2.5 mL) 1-3 times per day.
• As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary.
• Can be mixed with juice or water.
• Shake well before use.

• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
• Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
• Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving motor vehicles or performing activities requiring mental alertness within 2 hours of consumption.
• Do not use if security seal is broken.

• Refrigerate after opening.
• Store away from children.
• Consume within six (6) months after opening.

Vitamin D3 Adult Regular

• Helps in the normal development and maintenance of bones and teeth.
• A factor in the maintenance of good health.

• Purified water
• Sunflower Lecithin
• Glycerin
• Citric acid
• Potassium sorbate
• Sodium benzoate
• Orange flavour.

• Take 1 mL (1000 IU) per day.
• Can be mixed with juice or water.
• Shake well before use.

• Store protected from light and moisture.
• Store away from children.
• Consume within six (6) months after opening.

• If you are pregnant or breastfeeding, consult a health care practitioner prior to use.
• Do not use if security seal is broken.

• Combination of Traditional Chinese Medicine Ingredients.
• Pain relief due to aches/pains of muscles and joints, tendons, ligaments.

• L-Menthol...................................................................................................................1.3%
• Eleutherococcus gracilistylus, Syn. Acanthopanax gracilistylus (Acanthopanax Bark) [Wu Jia Pi] ................................................................................................................................. 0.86%
• Angelica pubescens (Angelica Root) [Du Ho] ........................................................ 0.57%
• Aquilaria sinensis (Chinese Eaglewood Wood Stem Sapwood) [Bai Mu Xiang]... 0.14%
• Atractylodes macrocephala (Atractylodes Rhizome) [Bai Zhu] ............................. 0.14%
• Boswellia sacra (Frankincense Stem Bark Resin) [Ru Xiang Shu] ........................ 0.14%
• Carthamus tinctorius (Safflower Flower) [Hong Hua] .......................................... 0.29%
• Citrus aurantium (Orange Fruit) [Zhi Ke] .............................................................. 0.29%
• Curcuma longa (Turmeric Rhizome) [Jiang Huang] .............................................. 0.29%
• Cyperus rotundus (Nutgrass Galingale Rhizome) [Xiang Fu] ................................ 0.14%
• Daemonorops draco (Dragon’s Blood Fruit Resin) [Xue Jie] ................................. 0.14%
• Eucommia ulmoides (Eucommia Stem bark) [Du Zhong] ..................................... 0.14%
• Panax notoginseng (Sanchi Root) [San Qi] ............................................................. 0.57%
• Prunus persica (Peach Seed) [Tao Ren] .................................................................. 0.29%
• Rehmannia glutinosa (Rehmannia Tuber) [Sheng Di Huang] ............................... 0.29%
• Sparganium eurycarpum (Common Burreed Rhizome) [San Leng] ...................... 0.14%

• Purified water
• Isopropyl alcohol
• Acrylates/C10-30 Alkyl Acrylate Crosspolymer
• Triethanolamine
• Aloe barbadensis Leaf Powder
• Mentha piperita (Peppermint) Essential Oil

• Apply thinly and evenly to affected area up to 3-4 times per day.
• Rub and/or massage into skin until solution vanishes.
• Avoid contact with the eyes and mucous membranes.
• Do not apply to wounds or damaged skin, with external heat, such as an electric heating pad, as this may result in excessive skin irritation or skin burn.
• Do not tightly bandage.
• For external use only.

• Do not use if you are pregnant or breastfeeding.
• If overdose or accidental ingestion occurs, call a Poison Control Center immediately.
• If you are taking prescription medications, consult a health care practitioner prior to use.
• If symptoms persist and/or worsen after 7 days or re-occur within a few days, discontinue use and consult a health care practitioner.
• Hypersensitivity, rashes and/or burning discomfort have been known to occur; in which case, discontinue use.
• Do not use if security seal is broken.

• Lepidium meyenii (Maca Root).......................................1000 mg
• Ginkgo biloba (Ginkgo Leaf).............................................600 mg
• Tribulus terrestris (Puncture Vine Fruit).........................600 mg
• Turnera diffusa (Damiana Leaf).......................................600 mg
• Eleutherococcus senticosus (Siberian Ginseng Root).....400 mg
• Withania somnifera (Ashwagandha Root).......................300 mg

• Do not use if you are pregnant, breastfeeding, have breast, prostate, other hormonally sensitive problems or are taking health products that affect blood coagulation.
• Consult a health care practitioner prior to use if you have any type of acute infection, benign prostate hyperplasia/prostate cancer or high blood pressure; are taking anticoagulants and antiplatelets, blood thinners, antidepressants, diabetes or hypertension medications; suffer from anxiety or depression.
• Discontinue use and consult a health care practitioner if you experience breast pain, dizziness, vomiting, dry mouth, thirst, nosebleed, insomnia, slight drowsiness, or changes in heart rhythm.
• Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
• Some people may experience an allergic skin reaction.

• Refrigerate after opening. Store away from children.
• Store protected from light.
• Consume within six (6) months after opening.

• Multi-vitamin-B supplement.
• A factor in the maintenance of good health.
• Supports the metabolization of carbohydrates, fats and proteins.

• Vitamin B1 (Thiamine mononitrate)........................50 mg
• Vitamin B2 (Riboflavin)...........................................30 mg
• Vitamin B3 (Niacinamide)......................................125 mg
• Vitamin B5 (D-Pantothenic acid)............................115 mg
• Vitamin B6 (Pyridoxine hydrochloride) ..................50 mg
• Vitamin B9 (Folic acid) (Folate) ............................500 mcg
• Vitamin B12 (Cyanocobalamin)............................. 250 mcg
• Biotin...................................................................... 250 mcg
• Choline (Choline bitartrate) ...................................100 mg
• Inositol (Myo-inositol)............................................100 mg