Valerian

• Take a ½ teaspoon (2.5 mL) 1-3 times per day.
• As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary.
• Can be mixed with juice or water.
• Shake well before use.

• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
• Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
• Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving motor vehicles or performing activities requiring mental alertness within 2 hours of consumption.
• Do not use if security seal is broken.

• Refrigerate after opening.
• Store away from children.
• Consume within six (6) months after opening.

• Lepidium meyenii (Maca Root).......................................1000 mg
• Ginkgo biloba (Ginkgo Leaf).............................................600 mg
• Tribulus terrestris (Puncture Vine Fruit).........................600 mg
• Turnera diffusa (Damiana Leaf).......................................600 mg
• Eleutherococcus senticosus (Siberian Ginseng Root).....400 mg
• Withania somnifera (Ashwagandha Root).......................300 mg

• Do not use if you are pregnant, breastfeeding, have breast, prostate, other hormonally sensitive problems or are taking health products that affect blood coagulation.
• Consult a health care practitioner prior to use if you have any type of acute infection, benign prostate hyperplasia/prostate cancer or high blood pressure; are taking anticoagulants and antiplatelets, blood thinners, antidepressants, diabetes or hypertension medications; suffer from anxiety or depression.
• Discontinue use and consult a health care practitioner if you experience breast pain, dizziness, vomiting, dry mouth, thirst, nosebleed, insomnia, slight drowsiness, or changes in heart rhythm.
• Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
• Some people may experience an allergic skin reaction.

• Refrigerate after opening. Store away from children.
• Store protected from light.
• Consume within six (6) months after opening.

• Take 3 to 6 capsules per day.
• Maintain adequate fluid intake.
• Take 2 hours before or after taking other medications.

• Do not use if you are pregnant or breastfeeding.
• Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting, fever; are taking medications which inhibit peristaltic movement or if laxative effect does not occur within seven days.
• Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product.
• Do not use if you have difficulty swallowing, diabetes mellitus in which blood sugar is difficult to regulate or if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks; undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. May cause temporary gas and/or bloating.
• Hypersensitivity, such as an allergy, has been known to occur following inhaled and/or ingested Psyllium; in which case, discontinue use.

Protein Multi-Plex Adult

• Source of protein, vitamins and minerals for the maintenance of good health.
• Helps digest proteins.

• Milk Protein Isolate..........................................10 g
• Whey Protein Isolate........................................10 g
• Protease (Enzyme)........................................... 3750 FCC HUT
• Acetyl-L-Carnitine............................................100 mg
• R-alpha-Lipoic acid............................................50 mg
• Vit. B1 (Thiamine mononitrate)........................2.5 mg
• Vit. B2 (Riboflavin)............................................2.5 mg
• Vit. B3 (Niacinamide).........................................10 mg
• Vit. B5 (D-Pantothenic acid)............................902 mg
• Vit. B6 (Pyridoxal 5-phosphate)...........................5 mg
• Vit. B9 (L-Methylfolate)...................................100 mcg
• Vit. B12 (Cyanocobalamin)..............................500 mcg
• Biotin..................................................................25 mcg
• Choline (Choline bitartrate)..............................10 mg
• Inositol (Myo-inositol)......................................20 mg
• beta-Carotene.................................................1563 mcg (2605 IU)
• Vit. C (L-Ascorbic acid)....................................100 mg
• Vit. D..................................................................35 mcg (200 IU)
• Vit. E..................................................................46 mg (69 IU)
• Sodium borate*...............................................347 mcg
• Calcium lactate*..............................................100 mg
• Chromium polynicotinate*..............................89 mcg
• Cupric gluconate*..........................................200 mcg
• Magnesium citrate*.........................................20 mg
• Manganese sulphate*....................................900 mcg
• Sodium molybdate*.........................................10 mcg
• L-Selenomethionine*......................................10 mcg
• Sodium metasilicate*........................................2 mg
• Vanadyl sulphate*...........................................10 mcg
• Zinc citrate*.......................................................2 mg

• Sunflower lecithin
• Xanthan gum
• Stevia rebaudiana leaf
• Cocoa powder
• Natural chocolate flavour/[Natural vanilla flavour]

• Take 1 scoop (25 g) per day. Mix Protein Multi-Plex™ well in 1 cup (250 mL) with liquid (water, juice, milk, etc.) or smoothies.
• Take a few hours before or after taking medications.

• Consult a health care practitioner prior to use if you are pregnant, breastfeeding, have diabetes, liver disorders, kidney disorders, gastrointestinal lesions/ulcers, taking anticoagulant/anti-inflammatory agents or are having surgery.
• This product may cause mild gastrointestinal disturbances, discontinue use or consult a health care practitioner if symptoms persist or worsen.
• This product may have come into contact with soy and milk allergens.
• Do not use this product if you have soy/soybeans and/or milk allergy.
• Hypersensitivity/allergy has been known to occur, in which case discontinue use.
• Do not use if security seal is broken.

• Protein...................................... 18 g [18 g]
• Fat................................................1 g [0 g]
• Carbohydrates............................ 2 g [1 g]
• Energy........................................85 calories/355 KJ [76 calories/318 KJ]

Super Anti-Ox®

• Camellia sinensis (Green Tea Extract) (95% Polyphenols)...................50 mg
• Citrus aurantium (Hesperidin)..............................................................25 mg
• Curcuma longa (Turmeric Extract) (95% Curcumin)...........................15 mg
• DL-alpha-Lipoic acid.............................................................................50 mg
• Lycopersicon esculentum (Tomato Extract) (5% Lycopene)............... 10 mg
• Pine Bark Extract (95% Proanthocyanidins)........................................50 mg
• Sophora japonica (Quercetin) ..............................................................50 mg
• Tagetes erecta (Lutein) .........................................................................10 mg
• Vaccinium myrtillus (Bilberry Extract) ................................................25 mg
• Vitis vinifera (Grape Seed Extract) (95% Proanthocyanidins) ..........100 mg
• Vitis vinifera (Red Wine Extract) (50% Polyphenols) .........................50 mg

• Do not use if you are pregnant, breastfeeding, allergic to plants of the Asteraceae/Compositae/Daisy family or have a bile duct obstruction.
• Consult a health care practitioner prior to use if you have gallstones, iron deficiency, stomach ulcers, excess stomach acid, diabetes, hypertension/hypotension; taking hypoglycemic, antihypertensive, antiplatelet, or blood thinner medications.
• If you have a liver disorder, consult a healthcare practitioner prior to use.
• Stop use if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or loss of appetite and consult a health care practictioner.
• Rare, unpredictable cases of liver injury associated with green tea extract containing products have been reported (in Canada and internationally).

• Helps in the normal development and maintenance of bones and teeth.
• A factor in the maintenance of good health.

• Purified water
• Sunflower Lecithin
• Glycerin
• Citric acid
• Potassium sorbate
• Sodium benzoate
• Polysorbate 20
• Orange flavour

• Take 1 drop (1000 IU) per day.
• Can be mixed with juice or water.
• Shake well before use.

• Store protected from light and moisture.
• Store away from children.
• Consume within six (6) months after opening.